LADIES! Do any of these common scenarios sound familiar?
Multiple cups of coffee to get you through your day, especially that mid-afternoon crash
Cravings that seem out of control, often leading to food choices you aren't proud of
Wandering around the kitchen, in and out of the pantry and fridge, aimlessly grabbing handfuls of snacks but nothing seems to curb your appetite
Endless nighttime snacking because you truly feel starving, and then dealing with the guilt that follows because you "know better"
Despite what may feel "normal" to you, these are all signs that your body is not functioning optimally, and will prevent you from losing that stubborn fat.
These symptoms WERE common among many of the women I work with.
As someone who was once 50 pounds overweight and felt like garbage (no better way to describe that), I KNOW your struggles. I took charge when I was 42 years old, and have never looked back! And now it's your turn!
I will show you EXACTLY HOW to put an end to these symptoms and kickstart your fat loss into high gear!
No gimmicks, no supplements, no fasting, and no cutting carbs - just some simple shifts in your nutrition habits that ANYONE can implement!
WHAT PAST CHALLENGE MEMBERS SAY
"My biggest takeaway is that what I feed my body at the beginning of the day does have an impact on the rest of my day! I've noticed more energy, feeling more satisfied, and less chocolate cravings!"
"I feel great! My headaches have diminished."
"Feeling full and satisfied!"
"This has been such a great week! More energy, not so tired in the afternoons, and not having cravings at night is such a bonus! I really enjoyed this challenge! Thank you for all your dedication, Coach Carmen."
"I feel great! Not as hungry at lunch, and don't get that tired feeling later in the afternoon."
"I didn't end up with the 3pm slump at work today."
"Feeling great, more energy!"
"Felt great today! I also noticed that I'm sleeping better, and I'm not running for snacks during TV time."
GAIN THE MOST IMPORTANT TOOLS IN YOUR BACK POCKET TO FEEL GREAT AND LOSE FAT IN A WAY THAT YOU WILL KEEP IT OFF FOR GOOD, INCLUDING:
1
The one NON-NEGOTIABLE strategy you MUST implement in your nutrition that is often overlooked by many so that you can kickstart fat loss, crush cravings, and have WAY more energy!
2
How to strategically plan your meals for optimal energy (don't worry - no crazy fasting or cutting carbs here!) so that you will optimize fat loss!
3
How to master your midlife metabolism so that you can learn what your body really needs to do, and lose that stubborn fat once and for all!
HERE'S WHAT TO DO NEXT..
STEP 1 - Enroll with the link on this page, entering your name and email address.
STEP 2 - Once you opt-in, watch your inbox for all of the details! RETURNING MARCH 2025!
RETURNING MARCH 2025!
Hey...I'm Coach Carmen! I am SO excited you are here!
As someone who was once 50lbs overweight and going through the motions of life exhausted and overweight with a sense of hopelessness, I understand SO many of the struggles you may be dealing with.
I can't wait to share with you some NON-NEGOTIABLE nutrition strategies to have you FEELING AMAZING, AND get the ball rolling so that you can LOSE FAT and KEEP IT OFF FOR GOOD!
I can't wait to see you in my challenge!
Returning March 2025
WHAT MORE CHALLENGE MEMBERS SAY
"I had a long day today. I didn't feel exhausted as I normally would come mid-afternoon, or even that hungry."
"Great challenge! Super useful information. Thank you, Carmen!"
"It's been a real eye-opener as to how small changes for breakfast can make a huge difference to my day. I feel satisfied/full most of the day, and did not have the afternoon crash as normal. I have so much more energy, and even feel my sleep has been better. Thank you Carmen."
"I'm feeling way better mid-afternoon!"
"I've had no cravings so far and feel very full, and it's almost supper time. Thanks for the hard work you put into the challenge!"
Sign up now, by dropping your name and email below!
Fat Loss