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Get in Touch

If you’re frustrated with where you're at and looking for a coach who has successfully been through your struggles, let’s connect!

info@carmenhayward.com

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BODY TRANSFORMATION

Secrets

FREE 7-DAY COURSE to gain the strategies and tools that helped me SUCCESSFULLY LOSE 50 POUNDS in my 40s... and KEEP IT OFF!

metabolism

master your

MENTORSHIP PROGRAM

A 12-week group mentorship program for women 35+ with AT LEAST 20+lbs to lose, who are SICK OF TRYING EVERY DIET out there, who want to QUIT putting their body through the stress of YO-YO DIETING, and finally LOSE WEIGHT FOR GOOD in a sustainable way.

FREE, Ultimate Meal Planning Guide

Meal planning is a HUGE factor in your success. Learn the TOP TIPS that helped me lose 50 pounds in my Ultimate Meal Planning guide!

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Not only will you finally feel organized, but you'll see just how easy healthy eating can be!​

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